21) Passion Flower
Passion flower was used in traditional remedies as a "calming" herb for:
- anxiety
- insomnia
- seizures
- hysteria
During the early twentieth century, this herb was included in many over-the-counter sedatives and sleep aids.
Official Latin Name: Passiflora incarnata
In Germany, passionflower is available as an over-the-counter sedative (in combination with other calming herbs such as valerian and lemon balm). It is also used in German homeopathic medicine to treat pain, insomnia, and nervous restlessness.
Today, professional herbalists use passionflower (often in combination with other calming herbs) to help treat insomnia, tension, and other health problems related to anxiety and nervousness.
Plant Description
Native to the southeastern regions of North America, passionflower is now grown throughout Europe. It is a perennial climbing vine with herbaceous shoots and a sturdy woody stem that grows to a length of nearly 10 meters. Each flower has petals varying in color from white to pale red. Inside the petals are wreaths that form rays and surround the axis of the flower.
According to folklore, the passionflower was given its name because its corona resembles the crown of thorns worn by Jesus during the crucifixion. The passionflower's ripe fruit is an orange-colored, multi-seeded, egg-shaped berry containing an edible, sweetish yellow pulp.
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