My Clients Most Popular Dry Skin Brushing Questions On Losing Inches & Weight
Q. What is Dry Skin Brushing?A. The value of Dry Skin Brushing has been known for centuries. The Finns and Russians used Birch twigs to open their pores and to stimulate circulation before a steam bath or sauna.
The Turks used coarse towels to rub dead skin off the body before their bath.
Q. How does it allow your skin to breathe?
A. Dry Skin Brushing opens up the pores, stimulates the sweat glands and increases blood circulation to underlying tissues and organs. This allows the body to breathe and enhances proper functioning of the organs.
Dry Skin Brushing stimulates the release of waste material from the cells near the surface of the body. These wastes are carried from the cells by the blood and lymph, where eventually most of the toxins along with their carrier cells, primarily lymphocytes, find their way to the colon.
Removing the top layer of dead skin and stimulating the circulation of the blood is essential for maintaining youthful, glowing skin. Loss of excess weight and Cellulite is an added benefit.
Q. When is the best time to brush your skin?
A. Dry skin brush when nude. Do not brush when your skin is wet, as it may cause your skin to sag. If you have poison ivy, skin rashes, infections or inflammatory problems such as phlebitis, do not brush. A slight flush due to increased blood circulation is normal, but don't brush so hard that your skin turns red.
Q. Do you give detailed instructions on how to Brush?
A. Of course! I dedicate a portion of my FREE report to completely illustrate the most effective technique - including step-by-step pictures! Click here to Request my FREE "Inch Loss" Report Right Now!
Q. How can I lose even more inches after my wrap?
A. Dry skin brush your body as directed, concentrating on the Cellulite areas. Take a hot shower the day after your Life Force® Herbal Body Wrap to get your pores open. Then start using a treadmill, bicycle or just take a walk. The heat created from the exercise will keep the pores open and help dissipate the Cellulite.
Q. What causes the cellulite in the first place?
A. One cause of the rippling effect of Cellulite is fluid retention in the Adipose Tissue. There are clear signs of a fluid invasion in the connective fibers of the upper layers of the skin, along with enlargement of individual fat cells.
These retained fluids cause visible swelling of thighs, hips and abdomen, but the toxins they contain break down the all-important collagen and elastin fibers that keep skin smooth and firm. In aging, these fibers along with the collagen fibers begin to stiffen and lose their flexibility. The loss of firmness is hastened by swollen fat cells, accumulated fluids, toxins, impurities, and poor blood circulation.
Q. Why do I have to drink so much water?
A. Water is probably the single, most important catalyst in losing inches and keeping it off. Water aids in suppressing the appetite naturally, and metabolizing stored fat! Studies show that a decrease in water intake causes fat deposits to increase, whereas increase in water intake can actually reduce fat deposits. The kidneys do not function properly without enough water. It is important to note that the kidneys require water, and that other liquids do not replace water.
Soda pop, coffee, tea, juice, beer, etc., all have a different osmolality than the blood, so water from these drinks will be taken out of the blood when the blood reaches the kidneys. Dehydration occurs, and when this occurs, some of the kidney's load is passed on to the liver. The liver works to metabolize stored fat into usable energy for the body.
If the liver has to aid the kidneys, it can't function efficiently. Consequently, the liver metabolizes less fat, thus, fat remains stored in the body and weight loss ceases. Many people whose bodies retain water drink less water hoping to eliminate the problem. The body sees this action as a threat to its survival, so it attempts to hang onto every drop. Water is then stored in spaces outside the body's cells. This causes swollen feet, hands, and legs.
Overweight people need more than thin people. Larger people have a large metabolic load. Water also helps to maintain proper muscle tone by giving muscles their natural ability to contract. Water flushes waste from the body, and eliminates constipation.
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